Tag Archives: obesity

Why protein keeps you more alert (and thinner) than sugar does

It’s 3PM and you’re at your desk fighting determinedly to keep your eyes open. You think maybe some candy or soda could give you the sugar rush you need to get through the last few hours of the work day, … Continue reading →

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Science as featured on Saturday Night Live!

I was getting caught up on my SNL episodes last night, and I was pretty surprised when Seth Myers mentioned a story on Weekend Update that I’d almost put on Try Nerdy last week. I was exponentially more surprised when … Continue reading →

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Know your fat!

A lot of people might think that their fat is just sitting there, keeping them fat. And I’m not saying they’re wrong, but fat (also known as adipose tissue) is far from a one-trick pony. So with the barrage of … Continue reading →

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An apple a day…makes muscles bigger?!

The title of this post is not much of an exaggeration on research published this past June. Scientists at the University of Iowa set out to find potential therapies to treat muscle atrophy, which is simply defined as a decrease … Continue reading →

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